Crispy Oven-Baked Sweet Potato

Featured in: Oven & Pan Cooking

These oven-baked sweet potato fries deliver a perfect balance of crispiness and tenderness. Cut into uniform strips, they are tossed in olive oil and a blend of sea salt, black pepper, and smoky paprika. Baking at high temperature ensures golden edges and a naturally sweet interior. Ideal as a side or snack, they can be garnished with fresh parsley and paired with dipping sauces for enhanced flavor. Optional soaking improves crispness, while seasoning variations offer exciting twists.

Updated on Tue, 13 Jan 2026 11:29:00 GMT
Golden, perfectly oven-baked sweet potato fries, seasoned and ready to eat with dipping sauce. Save
Golden, perfectly oven-baked sweet potato fries, seasoned and ready to eat with dipping sauce. | freshtifrit.com

I used to be that person who ordered sweet potato fries at every restaurant but never attempted them at home, convinced they required some secret restaurant kitchen technique. Then one rainy afternoon, I decided to just go for it with whatever I had in the pantry. The smell that filled my kitchen was incredible, like caramelized earthiness with hints of smoked paprika. When I pulled that first batch from the oven, golden and slightly crisped at the edges, I honestly could not believe I had been paying for something this simple to make. Now they are my absolute go to whenever I need something satisfying but still feel good about eating.

Last summer, I made these for a backyard barbecue and my friend who claims to hate sweet potatoes literally could not stop eating them. She kept asking me what restaurant I had ordered them from, and when I told her they were from my oven, she immediately demanded the recipe. There is something about the way the smoked paprika and garlic powder cling to those orange edges that makes people absolutely weak in the knees. Now whenever we have friends over, someone always asks if I am making those fries again.

What's for Dinner Tonight? πŸ€”

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • 2 large sweet potatoes: I have learned that picking ones that feel heavy for their size and have smooth, unblemished skin gives the best results
  • 2 tbsp olive oil: This helps the seasonings actually stick and creates that beautiful golden color we are all after
  • 1 tsp sea salt: Do not be shy here, sweet potatoes really need that salt to balance their natural sugars
  • 1/2 tsp freshly ground black pepper: Freshly cracked makes such a difference in bringing out the depth of flavor
  • 1/2 tsp smoked paprika: This is my secret weapon for that almost bacon like smokiness that makes these irresistible
  • 1/2 tsp garlic powder: Adds a savory backbone that keeps these from being too sweet

Tired of Takeout? πŸ₯‘

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Get your oven ready:
Preheat to 220Β°C and line a large baking sheet with parchment paper to prevent sticking and make cleanup effortless
Cut them like you mean it:
Slice the sweet potatoes into evenly sized fries about 1 cm thick so they all cook at the same rate
Coat everything thoroughly:
Place fries in a large bowl and toss with olive oil, salt, pepper, smoked paprika, and garlic powder until every piece is glistening
Give them space to shine:
Arrange the fries in a single layer on your prepared baking sheet, making sure they are not crowded or touching
The flip that makes all the difference:
Bake for 15 minutes, flip each fry carefully, then bake for another 15 minutes until golden and crisp at the edges
Finish with flair:
Remove from the oven, sprinkle with chopped fresh parsley if you are feeling fancy, and serve hot with whatever dipping sauce makes you happy
Crispy sweet potato fries, sprinkled with parsley, inviting a flavorful side for your meal. Save
Crispy sweet potato fries, sprinkled with parsley, inviting a flavorful side for your meal. | freshtifrit.com

These fries have become such a staple in my house that my kids actually cheer when they see sweet potatoes on the counter. There is something about pulling that hot sheet from the oven, the fries slightly caramelized and smelling incredible, that just makes any dinner feel special and comforting.

Still Scrolling? You'll Love This πŸ‘‡

Our best 20-minute dinners in one free pack β€” tried and tested by thousands.

Trusted by 10,000+ home cooks.

Getting The Perfect Texture Every Time

After many batches with varying results, I have discovered that the thickness of your cuts absolutely makes or breaks these fries. Too thin and they burn before crisping, too thick and they stay soft in the middle. That sweet spot of about half an inch thick gives you the best of both worlds.

Seasoning Variations That Work

While the classic smoked paprika and garlic combination is hard to beat, I have had great success mixing things up. Sometimes I go heavier on the smoked paprika, other times I add a pinch of cayenne for heat. Fresh herbs like rosemary or thyme thrown on during the last few minutes of baking add this wonderful aromatic quality.

Serving Ideas That Impress

These fries are surprisingly versatile and can elevate so many meals beyond just being a side dish. They pair beautifully with burgers, make the perfect accompaniment to sandwiches, and hold their own alongside roasted chicken or grilled fish.

  • Try them with a garlic aioli or spicy ketchup for dipping
  • Top with crumbled feta and a drizzle of honey for a sweet and salty version
  • Keep them warm in a low oven if you are cooking for a crowd
A close-up of delicious sweet potato fries, beautifully browned and ideal for a snack. Save
A close-up of delicious sweet potato fries, beautifully browned and ideal for a snack. | freshtifrit.com

There is something deeply satisfying about making a restaurant favorite in your own kitchen with such simple ingredients. I hope these become a regular part of your cooking rotation, just as they have in mine.

Recipe FAQs

β†’ How do I make sweet potato fries crispy?

Soaking the cut fries in cold water for 30 minutes removes excess starch, helping them crisp. Also, tossing fries evenly with olive oil and baking at a high temperature contributes to crispness.

β†’ Can I bake sweet potato fries without parchment paper?

While parchment paper prevents sticking and eases cleanup, a well-greased baking sheet can also be used. Ensure fries have space to allow even roasting.

β†’ What seasoning works best with sweet potato fries?

A simple mix of sea salt, black pepper, and smoked paprika enhances their natural sweetness. Garlic powder or chili powder can add extra flavor dimensions.

β†’ Is flipping fries during baking necessary?

Flipping halfway through baking ensures both sides develop a uniform golden crisp texture and promotes even cooking.

β†’ Can these fries be air-fried instead of oven-baked?

Yes, air-frying offers an alternative cooking method that can produce a similar crisp texture with less oil and faster cooking times.

20-Minute Dinner Pack β€” Free Download πŸ“₯

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Crispy Oven-Baked Sweet Potato

Oven-baked sweet potato fries with crisp edges and tender centers, lightly seasoned for a tasty side.

Prep Time
10 minutes
Cook Time
30 minutes
Total Duration
40 minutes
Created by Aubrey Logan


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Information Plant-Based, No Dairy, Gluten-Free

What You’ll Need

Vegetables

01 2 large sweet potatoes, peeled (approximately 1.3 pounds)

Seasonings

01 2 tablespoons olive oil
02 1 teaspoon sea salt
03 1/2 teaspoon freshly ground black pepper
04 1/2 teaspoon smoked paprika (optional)
05 1/2 teaspoon garlic powder (optional)

Serving (optional)

01 Chopped fresh parsley
02 Dipping sauce of choice (e.g., aioli, ketchup)

How-To

Step 01

Preheat Oven and Prepare Sheet: Preheat oven to 425Β°F. Line a large baking sheet with parchment paper.

Step 02

Cut Sweet Potatoes: Slice sweet potatoes into evenly sized fries about 1/2 inch thick.

Step 03

Season Fries: Place fries in a large bowl; add olive oil, sea salt, black pepper, smoked paprika, and garlic powder. Toss to coat evenly.

Step 04

Arrange Fries: Spread fries in a single layer on the prepared baking sheet, ensuring they are not overlapping.

Step 05

Bake Fries: Bake for 15 minutes, flip fries, then bake an additional 15 minutes until golden and crisp at the edges.

Step 06

Finish and Serve: Remove from oven, sprinkle with chopped parsley if using, and serve hot with preferred dipping sauce.

You Just Made Something Great πŸ‘

Want more like this? Get my best easy recipes β€” free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools Needed

  • Large baking sheet
  • Parchment paper
  • Sharp knife
  • Large bowl
  • Oven

Allergy Info

Double-check every component for allergens and reach out to a healthcare expert if you’re unsure.
  • Contains no common allergens. Check dipping sauces for potential allergens.

Nutrition Details (per serving)

Nutrition details are only meant for information. Please talk to your doctor for health advice.
  • Kcal: 160
  • Fats: 7 g
  • Carbohydrates: 24 g
  • Proteins: 2 g

Cooking Shouldn't Be Hard ❀️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.