Edamame Crunch Chicken Salad (Print Version)

Vibrant Asian-style salad with shredded chicken, edamame, crisp vegetables, and zesty ginger dressing.

# What You’ll Need:

→ Protein

01 - 2 cups cooked, shredded chicken breast (about 2 small breasts)

→ Vegetables

02 - 1 cup shelled edamame (cooked and cooled)
03 - 2 cups shredded green cabbage
04 - 1 cup shredded red cabbage
05 - 1 cup shredded carrots
06 - 2 green onions, thinly sliced
07 - 1 red bell pepper, thinly sliced

→ Crunch & Garnish

08 - 1/2 cup roasted cashews or sliced almonds (optional)
09 - 2 tablespoons toasted sesame seeds

→ Ginger Dressing

10 - 1/4 cup rice vinegar
11 - 2 tablespoons soy sauce (use tamari for gluten-free)
12 - 2 tablespoons honey or maple syrup
13 - 2 tablespoons toasted sesame oil
14 - 1 tablespoon freshly grated ginger
15 - 1 garlic clove, minced
16 - 1 tablespoon lime juice
17 - 1 teaspoon sriracha or chili sauce (optional)
18 - Salt and pepper, to taste

# How-To:

01 - In a small bowl, whisk together rice vinegar, soy sauce, honey, sesame oil, ginger, garlic, lime juice, and sriracha (if using). Season to taste with salt and pepper. Set aside to allow flavors to meld.
02 - In a large salad bowl, combine shredded chicken, edamame, green and red cabbage, carrots, green onions, and red bell pepper. Toss gently to distribute ingredients evenly.
03 - Pour the prepared ginger dressing over the salad mixture. Toss thoroughly to coat all ingredients evenly with the zesty dressing.
04 - Sprinkle roasted cashews or almonds and toasted sesame seeds over the top of the dressed salad for texture and nutty flavor.
05 - Serve immediately for optimal crunch, or refrigerate for 15 minutes to allow flavors to develop and meld together.

# Expert Advice:

01 -
  • That ginger dressing hits every single flavor note you want on a hot afternoon
  • The crunch stays satisfying even after it sits overnight in the fridge
02 -
  • The cabbage actually gets better after marinating in the dressing for a few hours
  • Grating your ginger instead of mincing releases way more aromatic oils
03 -
  • Toast your sesame seeds in a dry pan for two minutes until fragrant
  • Let the dressed salad sit for 15 minutes before serving for the best flavor
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