Confit Salmon Tahini Pistachio Crust

Featured in: Everyday Meal Inspiration

This stunning Mediterranean main features salmon fillets gently poached in olive oil until meltingly tender, then crowned with a vibrant crust of tahini, pistachios, fresh herbs, and aromatics. The confit method ensures perfectly cooked fish with delicate texture, while the nutty, herbaceous topping adds bold flavor and beautiful presentation. Ready in under an hour, it's an elegant yet approachable dish perfect for entertaining or special weeknight dinners.

Updated on Sat, 31 Jan 2026 09:31:00 GMT
Confit Salmon With Tahini, Pistachio and Herb Crust fillets resting on paper towels, flaky and moist after slow-poaching in golden olive oil. Save
Confit Salmon With Tahini, Pistachio and Herb Crust fillets resting on paper towels, flaky and moist after slow-poaching in golden olive oil. | freshtifrit.com

The smell of warm olive oil, barely simmering, pulled me into the kitchen one quiet Sunday afternoon. I was skeptical at first, poaching salmon in what felt like an entire bottle of oil, but a chef friend had sworn by it. The result was fish so tender it practically dissolved on the tongue, nothing like the dry, overcooked fillets I'd battled with before. That day, I learned that sometimes the gentlest methods yield the most dramatic transformations.

I made this for a small dinner party last spring, and the moment I brought the platter to the table, conversation stopped. The bright green crust against the pale salmon looked almost too pretty to eat. One friend, usually wary of fish, asked for seconds. That night, I realized this dish had become my secret weapon for impressing without stressing.

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Ingredients

  • Salmon fillets: Choose center-cut pieces of even thickness so they cook uniformly, and make sure they're skinless to let the crust stick properly.
  • Olive oil: You need enough to mostly submerge the fish, creating a gentle, even heat that cooks without browning or drying out.
  • Lemon zest: Adds a whisper of brightness to the oil bath without overpowering the delicate flavor of the salmon.
  • Shelled pistachios: Chop them finely by hand for the best texture, not too powdery, not too chunky, just right for a cohesive crust.
  • Tahini: The creamy binder that holds everything together and adds a nutty, savory depth that complements the fish beautifully.
  • Garlic clove: Use a microplane to grate it into a fine paste so it distributes evenly and doesn't overpower the fresh herbs.
  • Fresh parsley, dill, and mint: This trio creates layers of flavor, each herb bringing its own personality to the crust.
  • Lemon juice: Balances the richness of the tahini and oil with a sharp, clean acidity.
  • Honey: Just a teaspoon smooths out the edges and ties the savory and bright flavors together.
  • Ground cumin: A hint of warmth that makes the whole dish feel grounded and aromatic.

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Instructions

Get the oven ready:
Preheat to 100°C (210°F), a low, gentle temperature that will coax the salmon into silky tenderness. This patience is what separates good fish from unforgettable fish.
Nestle the salmon:
Arrange the fillets snugly in an ovenproof dish, season with salt, pepper, and lemon zest, then pour in enough olive oil to mostly submerge them. Slide the dish into the oven and let the magic happen for 25 to 30 minutes.
Mix the crust:
While the salmon bathes in oil, combine pistachios, tahini, garlic, all three herbs, lemon juice, honey, cumin, and a pinch of salt and pepper in a bowl. Stir until it forms a thick, spreadable paste that clings to your spoon.
Lift and rest:
When the salmon is just opaque and flakes with gentle pressure, carefully lift each fillet from the oil and set on a paper towel-lined plate. Let them rest for a minute or two to shed excess oil.
Crown with crust:
Spread a generous layer of the tahini-pistachio mixture over the top of each fillet, pressing gently so it adheres. The contrast of creamy fish and vibrant crust is what makes this dish sing.
Serve with joy:
Plate the salmon warm or at room temperature, scattered with extra herbs, lemon wedges, and a final drizzle of olive oil. Watch faces light up as they take their first bite.
A close-up of Confit Salmon With Tahini, Pistachio and Herb Crust with a vibrant green, nutty topping and fresh herb garnish. Save
A close-up of Confit Salmon With Tahini, Pistachio and Herb Crust with a vibrant green, nutty topping and fresh herb garnish. | freshtifrit.com

There's a moment, right after you plate this dish, when you step back and admire what you've made. It happened to me on a Tuesday night when I wasn't expecting much, just testing the recipe for myself. The colors, the smell, the way the crust clung to the fish, it all felt like a small triumph. I ate alone at the counter, savoring every bite, grateful for the quiet pleasure of cooking something beautiful.

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Serving Suggestions

This salmon shines alongside a crisp green salad dressed simply with lemon and olive oil, letting the fish stay center stage. I've also served it with warm flatbread for scooping up any stray bits of crust and a side of roasted vegetables when I want something more substantial. It's versatile enough to adapt to whatever mood or occasion you're cooking for.

Make-Ahead and Storage

You can confit the salmon a few hours ahead and keep it in the fridge, then bring it to room temperature and add the crust just before serving. The crust itself can be mixed a day in advance and stored in an airtight container, which actually helps the flavors meld. Leftover salmon keeps well for up to two days, though the crust may soften slightly, a quick pass under the broiler brings it back to life.

Variations and Swaps

If pistachios aren't your thing, try almonds or walnuts for a different nutty profile, each brings its own character. You can swap the herbs based on what's fresh, basil or cilantro work beautifully in place of dill or mint. For a little heat, add a pinch of red pepper flakes to the crust mixture, it cuts through the richness in the most satisfying way.

  • Briefly broil the crusted salmon for 2 minutes if you want a lightly toasted, golden top.
  • Strain and save the confit oil, it's fantastic for roasting potatoes or drizzling over salads.
  • Serve at room temperature for a stunning centerpiece at a picnic or buffet-style meal.
Golden-baked Confit Salmon With Tahini, Pistachio and Herb Crust plated with lemon wedges, ready for a weeknight Mediterranean dinner. Save
Golden-baked Confit Salmon With Tahini, Pistachio and Herb Crust plated with lemon wedges, ready for a weeknight Mediterranean dinner. | freshtifrit.com

This is the kind of recipe that makes you feel like a better cook than you are, and I mean that in the best way. It's a dish that rewards patience and trust, and every time I make it, I'm reminded why I fell in love with cooking in the first place.

Recipe FAQs

What does confiting salmon mean?

Confiting involves gently poaching the salmon in oil at a low temperature (100°C/210°F) until just cooked through. This method keeps the fish incredibly moist and tender with a silky texture.

Can I make the tahini crust ahead of time?

Yes, the tahini-pistachio mixture can be prepared up to 2 days in advance and stored in an airtight container in the refrigerator. Bring to room temperature before spreading on the salmon.

What can I substitute for pistachios?

Almonds or walnuts work beautifully as alternatives. Toast them lightly before chopping for enhanced flavor. The texture and taste will vary slightly but remain delicious.

How do I know when the salmon is perfectly cooked?

The salmon is ready when it turns opaque throughout and flakes easily with a fork. It should still be moist and tender, not dry or overcooked. Cooking time may vary slightly based on fillet thickness.

Can I reuse the confit oil?

Absolutely. Strain the cooled oil through a fine-mesh sieve or cheesecloth, store in an airtight container, and use within a week for sautéing vegetables, making dressings, or cooking fish.

What should I serve alongside this dish?

Pair with a crisp green salad, roasted vegetables, warm flatbread, or grain salads like couscous or quinoa. The rich salmon balances well with fresh, light sides.

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Confit Salmon Tahini Pistachio Crust

Oil-poached salmon topped with vibrant tahini, pistachio, and herb crust for an elegant Mediterranean main dish.

Prep Time
20 minutes
Cook Time
30 minutes
Total Duration
50 minutes
Created by Aubrey Logan


Skill Level Medium

Cuisine Modern Mediterranean

Makes 4 Portions

Diet Information No Dairy, Gluten-Free, Low Carbohydrate

What You’ll Need

Salmon Confit

01 4 salmon fillets (about 5.3 oz each), skinless and pin-boned
02 16.9 fl oz olive oil
03 1 lemon, zest only
04 1 tsp sea salt
05 0.5 tsp black pepper

Tahini-Pistachio Crust

01 2.1 oz shelled pistachios, finely chopped
02 3 tbsp tahini
03 1 garlic clove, finely grated
04 2 tbsp fresh parsley, finely chopped
05 2 tbsp fresh dill, finely chopped
06 2 tbsp fresh mint, finely chopped
07 1 tbsp fresh lemon juice
08 1 tsp honey
09 0.5 tsp ground cumin
10 Salt and pepper to taste

Garnish

01 Lemon wedges
02 Extra chopped fresh herbs
03 Extra virgin olive oil for drizzling

How-To

Step 01

Preheat oven: Preheat oven to 212°F

Step 02

Prepare salmon: Place salmon fillets in a small ovenproof dish, arranging them snugly. Season evenly with salt, pepper, and lemon zest

Step 03

Confit salmon: Pour olive oil over salmon fillets until mostly submerged. Transfer to preheated oven and confit for 25-30 minutes until fish is just opaque and flakes easily with a fork

Step 04

Prepare crust mixture: While salmon cooks, combine chopped pistachios, tahini, grated garlic, parsley, dill, mint, lemon juice, honey, cumin, salt and pepper in a mixing bowl. Stir until thick and spoonable

Step 05

Remove and drain salmon: Carefully lift cooked salmon fillets from oil and place on paper towel-lined plate. Allow to cool slightly

Step 06

Apply crust topping: Spread a generous layer of tahini-pistachio mixture over the top of each salmon fillet

Step 07

Finish and serve: Serve warm or at room temperature, garnished with fresh herbs, lemon wedges, and a drizzle of olive oil if desired

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Tools Needed

  • Ovenproof dish
  • Mixing bowl
  • Small spatula or spoon
  • Paper towels

Allergy Info

Double-check every component for allergens and reach out to a healthcare expert if you’re unsure.
  • Contains fish
  • Contains tree nuts (pistachios)
  • Contains sesame (tahini)
  • May contain traces of other tree nuts

Nutrition Details (per serving)

Nutrition details are only meant for information. Please talk to your doctor for health advice.
  • Kcal: 520
  • Fats: 38 g
  • Carbohydrates: 7 g
  • Proteins: 36 g

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