Pea & Lemon Ricotta Pasta

Featured in: Simple Sweet Ideas

This vibrant Italian-inspired dish combines creamy ricotta cheese with bright lemon zest and juice, creating a silky coating for al dente rigatoni. Sweet green peas add freshness and color while grated Parmesan brings savory depth. The sauce comes together quickly by mixing ricotta with olive oil, garlic, and citrus, then tossing with hot pasta and a splash of cooking water for the perfect consistency. Ready in just 25 minutes, this light yet satisfying main captures the essence of spring cooking with minimal effort.

Updated on Wed, 21 Jan 2026 12:33:00 GMT
Steaming bowls of pea and lemon ricotta pasta feature creamy ricotta, bright zest, and tender rigatoni, garnished with fresh basil.  Save
Steaming bowls of pea and lemon ricotta pasta feature creamy ricotta, bright zest, and tender rigatoni, garnished with fresh basil. | freshtifrit.com

The first time I made this pea and lemon ricotta pasta, it was actually by accident. I'd planned something entirely different but realized too late I was missing half the ingredients. What emerged from that kitchen improvisation has since become one of my most-requested spring dishes, particularly refreshing when you want something substantial but not heavy.

Last April, my sister came over exhausted from a new job, and I threw this together while she sat at my counter. She kept asking what smelled so incredibly fresh, and when we sat down to eat, she literally went quiet for three whole minutes. That's when I knew this wasn't just pasta, it was the kind of comfort food that makes people feel taken care of without feeling weighed down.

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Ingredients

  • 400 g rigatoni: The ridged surface holds the creamy ricotta sauce beautifully, though penne or fusilli work perfectly if that's what you have in your pantry
  • 250 g ricotta cheese: Use whole milk ricotta for the silkiest texture, and let it come to room temperature while you cook the pasta for easier blending
  • 1 lemon, zested: Organic lemons are worth it here since you're using the zest, and microplane the zest carefully to avoid the bitter white pith underneath
  • 2 tbsp lemon juice: Fresh is absolutely essential, bottled lemon juice lacks that vibrant brightness that cuts through the rich ricotta
  • 2 tbsp extra-virgin olive oil: This adds a luxurious mouthfeel to the sauce and helps the ricotta coat the pasta more evenly
  • 1 small garlic clove, finely grated: Grating the garlic instead of mincing distributes the flavor more evenly throughout the creamy sauce
  • 40 g grated Parmesan cheese: Adds a savory depth that balances the bright lemon, though a vegetarian alternative works beautifully if needed
  • 200 g frozen or fresh green peas: If using fresh peas, they might need an extra minute in the boiling water to reach perfect tenderness
  • Extra grated Parmesan, fresh basil or mint: The herbs add a pop of freshness that makes each bite feel like spring, even in the middle of winter

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Instructions

Get your pasta water going:
Bring a large pot of generously salted water to boil, the water should taste like the ocean, which is the only seasoning your pasta will get from the inside out.
Cook the rigatoni:
Add your pasta and cook until al dente, then before you even think about draining, carefully scoop out about 120 ml of that starchy cooking water and set it aside.
Blanch those peas:
Drop the peas into the boiling water during the pasta's final 2 to 3 minutes, they should be bright green and tender but still have a little pop when you bite them.
Make the magic sauce:
In a large bowl, whisk together the ricotta, lemon zest, lemon juice, olive oil, grated garlic, and Parmesan until you have something smooth and creamy.
Bring it all together:
Add the hot pasta and peas directly into the ricotta mixture, tossing vigorously and adding splashes of that reserved pasta water until everything's coated in a silky, emulsified sauce.
Finish with love:
Serve immediately while the pasta is still piping hot, topped with extra Parmesan, fresh herbs, and perhaps another pinch of lemon zest if you're feeling fancy.
A close-up of pea and lemon ricotta pasta shows glossy, velvety sauce clinging to rigatoni and sweet green peas.  Save
A close-up of pea and lemon ricotta pasta shows glossy, velvety sauce clinging to rigatoni and sweet green peas. | freshtifrit.com

My neighbor texted me at 8pm on a Tuesday, completely stressed about dinner, so I brought over a container of this pasta. She called me the next day saying her normally picky toddler had eaten two servings and kept asking when I was coming back to make the green noodles again.

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Making It Your Own

I've found that a handful of toasted pine nuts added at the end brings this entire dish to a new level with their buttery crunch. Sometimes I'll stir in a handful of fresh arugula after tossing the pasta with the sauce, it wilts slightly from the residual heat and adds this lovely peppery bite that cuts through the richness.

Perfect Pairings

A crisp white wine like Pinot Grigio or Sauvignon Blanc complements the lemon beautifully without competing with it. For something more substantial, a simple side salad with mixed greens and a light vinaigrette keeps the meal feeling fresh and balanced.

Storage And Make-Ahead Tips

The ricotta mixture can actually be prepared up to a day ahead and stored in the refrigerator, though you may need to add a bit more pasta water when tossing to get it silky again. Leftovers keep surprisingly well for a day or two, though the pasta will continue to absorb the sauce.

  • Mix a splash of milk or pasta water into leftovers before reheating to restore the creamy consistency
  • If taking this for lunch, pack a little extra Parmesan separately to top right before eating
  • The sauce does not freeze well due to the ricotta's texture, so it's best enjoyed fresh or refrigerated within a couple of days
Vibrant spring pea and lemon ricotta pasta is served with extra Parmesan and lemon zest, perfect for a quick vegetarian dinner. Save
Vibrant spring pea and lemon ricotta pasta is served with extra Parmesan and lemon zest, perfect for a quick vegetarian dinner. | freshtifrit.com

There's something so satisfying about a dish that comes together this quickly but tastes like you spent much longer on it, and the bright flavors somehow make even ordinary Tuesdays feel a little more special.

Recipe FAQs

What type of pasta works best?

Rigatoni is ideal because its tube shape holds the creamy ricotta sauce well, but penne, fusilli, or other short pasta shapes work beautifully too.

Can I use frozen peas?

Yes, frozen peas work perfectly. Simply add them to the boiling water during the last 2-3 minutes of pasta cooking time to blanch.

How do I prevent the ricotta sauce from being too thick?

Reserve some pasta cooking water before draining and add it gradually to the ricotta mixture until you reach a silky, pourable consistency.

Can I make this dairy-free?

Use vegan ricotta and Parmesan alternatives. The sauce will still be creamy and flavorful thanks to the lemon, olive oil, and garlic base.

How long does this keep in the refrigerator?

Best enjoyed immediately, but leftovers can be stored in an airtight container for up to 2 days. Add a splash of water when reheating to loosen the sauce.

What herbs pair well with this dish?

Fresh basil or mint complement the bright lemon and sweet peas beautifully. Add them as a finishing garnish to preserve their delicate flavor.

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Pea & Lemon Ricotta Pasta

Creamy ricotta with zesty lemon and sweet peas coat al dente rigatoni in this light Italian-inspired dish ready in 25 minutes.

Prep Time
10 minutes
Cook Time
15 minutes
Total Duration
25 minutes
Created by Aubrey Logan


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Information Vegetarian-Friendly

What You’ll Need

Pasta

01 14 oz rigatoni

Ricotta & Lemon Mixture

01 9 oz ricotta cheese
02 1 lemon, zested
03 2 tbsp lemon juice
04 2 tbsp extra-virgin olive oil
05 1 small garlic clove, finely grated
06 1.5 oz grated Parmesan cheese
07 Salt and freshly ground black pepper, to taste

Vegetables

01 7 oz frozen or fresh green peas

Garnish

01 Extra grated Parmesan, to serve
02 Fresh basil or mint leaves (optional)
03 Lemon zest (optional)

How-To

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Add rigatoni and cook until al dente according to package instructions. Reserve ½ cup of pasta cooking water before draining.

Step 02

Prepare the Peas: While the pasta cooks, blanch the peas in the boiling water for 2–3 minutes (add during the last 2–3 minutes of the pasta's cooking time if using frozen peas). Drain with the pasta.

Step 03

Make the Ricotta Sauce: In a large mixing bowl, combine ricotta, lemon zest, lemon juice, olive oil, grated garlic, Parmesan, salt, and pepper. Mix until smooth and creamy. If needed, add a splash of pasta water to loosen the mixture.

Step 04

Combine and Serve: Add hot, drained pasta and peas directly to the bowl with the ricotta mixture. Toss well, adding a little reserved pasta water as needed until the pasta is evenly coated in a silky sauce. Serve immediately, topped with extra Parmesan, fresh herbs, and more lemon zest if desired.

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Tools Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Microplane or fine grater
  • Wooden spoon or tongs

Allergy Info

Double-check every component for allergens and reach out to a healthcare expert if you’re unsure.
  • Contains: Milk (ricotta, Parmesan), Wheat (pasta)
  • Parmesan may contain animal rennet; use a vegetarian alternative if needed
  • Always check ingredient labels for allergens or cross-contamination

Nutrition Details (per serving)

Nutrition details are only meant for information. Please talk to your doctor for health advice.
  • Kcal: 480
  • Fats: 14 g
  • Carbohydrates: 67 g
  • Proteins: 19 g

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